How to Navigate the World of Ultra-Processed Foods

Daily Mirror

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I quit one ultra-processed food after eating it every day for years

High in salt and fat, crisps are frequently linked to health issues including heart disease and obesity. But when you can't help yourself indulging, how do you stop?

Bloomberg

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How to Navigate the World of Ultra-Processed Foods

Hi, it’s Cam in Boston. At a time when nutritionists are worried about Americans’ diets, about 70% of the US food supply is ultra-processed. More on that soon, but first ...

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Center

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'Ultra-processed foods' lead to obesity, but what exactly is it and how can you recognize it in the store?

Busines and Oil News

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Are Ultraprocessed Foods Addictive? – DG Verifications & Stats

Over the last decade or so, research has revealed a clear pattern: People tend to overeat ultraprocessed foods. This could be one reason they’re linked with weight gain and obesity. What isn’t clear is why we are so prone to overeating them. Dr. Robert Califf, the former commissioner of the Food and Drug Administration, offered one hypothesis at a Senate hearing in December: “These foods are probably addictive,” he said, adding that they may act…

Medical Xpress

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Researchers explore link between ultra-processed foods and heart disease

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) than ever. Researchers estimate that up to 70% of the U.S. diet is composed of foods that are ultra-processed—meaning an excess number of substances have been added during manufacturing to help them taste better, look better, and last longer.