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How to Make (or Buy) the Healthiest and Tastiest Salad Dressing

Summary by Real Simple
Take your lettuce even further with these healthy salad dressing tips.Westend61/Getty ImagesKey TakeawaysThe healthiest salad dressings start with real, whole ingredients—like olive oil, citrus juice, and fresh herbs—that offer heart-healthy fats, vitamins, and flavor without unnecessary additives.To keep your dressing nutritious, watch out for red-flag ingredients like hydrogenated oils, excessive sodium, and added sugars, especially in creamy …

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How to Make (or Buy) the Healthiest and Tastiest Salad Dressing

Take your lettuce even further with these healthy salad dressing tips.Westend61/Getty ImagesKey TakeawaysThe healthiest salad dressings start with real, whole ingredients—like olive oil, citrus juice, and fresh herbs—that offer heart-healthy fats, vitamins, and flavor without unnecessary additives.To keep your dressing nutritious, watch out for red-flag ingredients like hydrogenated oils, excessive sodium, and added sugars, especially in creamy …

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Real Simple broke the news in on Monday, July 21, 2025.
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