How to live longer: Arnold Schwarzenegger names vital move for longevity and health in your 50s & 60s

How to live longer: Arnold Schwarzenegger names vital move for longevity and health in your 50s & 60s

Movement remains the key to healthy ageing despite joint problems and medical issues, 'The Terminator' Arnold Schwarzenegger claims. The bodybuilder turned actor and politician has become a champion for exercise among those in midlife and beyond those in midlife and beyond.The Conan the Barbarian actor, who continues a daily regimen of an hour on a bicycle and 45 minutes with weights at age 77, has taken on the role of Chief Movement Officer at …