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How to Know if You Need More Magnesium: Signals From the Body

Summary by rionegro.com.ar
Magnesium is a fundamental mineral for the functioning of the human body. It participates in more than 300 biochemical processes, including muscle function, bone health, heart rhythm and nervous system. However, many people do not consume enough magnesium daily, and their lack can manifest with subtle physical and emotional symptoms but...
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News to the Day and the Hour Latest News today Specialists warned that the deficiency of this mineral can increase the risk of chronic diseases. Details Magnesium is an essential mineral that participates in hundreds of functions in the organism. According to Harvard T.H. Chan School of Public Health, this nutrient intervenes in more than 300 chemical reactions, including regulation of muscle and nerve function, control of blood pressure and st…

Magnesium is a fundamental mineral for the functioning of the human body. It participates in more than 300 biochemical processes, including muscle function, bone health, heart rhythm and nervous system. However, many people do not consume enough magnesium daily, and their lack can manifest with subtle physical and emotional symptoms but...

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rionegro.com.ar broke the news in on Wednesday, July 16, 2025.
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