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5 Articles
Foods to Avoid: Impact on Bone Density Wheat Sound and Bone Health: The Watching Duo Table of Contents Wheat Sound... The post Foods to Avoid: Impact on Bone Density appeared first on World News.
Protecting bone health is an essential goal for women at any stage of life. Osteoporosis affects millions and causes bones to become fragile, increasing the risk of severe fractures in the spine, hip, or wrist. Behind each case, there are stories of loss of mobility, dependence, and chronic pain. The good news is that, although genetics and the passage of time influence, there are practical actions that help maintain strong and dense bones. Prev…
How Soft Drinks Weaken Your Bones and Increase Fracture Risk
Story at-a-glance Daily soda drinkers have a 4.69 times higher fracture risk compared to non-drinkers; even one to two sodas weekly increase the risk Soft drinks disrupt calcium-phosphorus balance through phosphoric acid, forcing calcium release from bones even when dietary calcium intake is adequate Diet... Continue reading...
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