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How Many Steps a Day Means Health: Reduces Risk of Cancer and Dementia, Answered

Summary by Lietuvos Radijas Ir Televizija
7 thousand steps are a must every day, says Professor, Doctor of Biomedical Sciences Arūnas Emeljanovas. According to him, this number has the greatest positive effect on the body – it reduces not only the risk of premature death and cancer, but also the risk of dementia and depression.

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Lietuvos Radijas ir TelevizijaLietuvos Radijas ir Televizija
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How Many Steps a Day Means Health: Reduces Risk of Cancer and Dementia, Answered

7 thousand steps are a must every day, says Professor, Doctor of Biomedical Sciences Arūnas Emeljanovas. According to him, this number has the greatest positive effect on the body – it reduces not only the risk of premature death and cancer, but also the risk of dementia and depression.

·Vilnius, Lithuania
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Lietuvos Radijas ir Televizija broke the news in Vilnius, Lithuania on Saturday, July 25, 2026.
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