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How Journaling Can Improve Your Child's Mental Health

In our fast-paced digital world, children face unprecedented challenges to their mental health. From academic pressures to social media comparisons, young minds are constantly processing complex emotions and experiences. While there are many therapeutic approaches available, one simple yet powerful tool stands out for its accessibility and effectiveness: journaling. This age-old practice of putting pen to paper offers children a safe space to ex…
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MarylandReporter.com broke the news in on Wednesday, September 17, 2025.
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