Published 4 months ago

How does the habit of falling asleep late affect the development of diabetes and obesity? Scientists' response

Summary by centralasia.media

People who are used to staying up late and waking up closer to dinner — so-called owls — have a higher body mass index (BMI), a wider waist, and more hidden body fat than those who go to bed earlier. They are also almost 50% more likely to develop type II diabetes.

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How does the habit of falling asleep late affect the development of diabetes and obesity? Scientists' response

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