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Heat and Heat: the Right Reflexes - Mairie De Soyaux
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Heat tired and can lead to serious and even fatal accidents, such as dehydration or heat stroke. To protect yourself from it, here are a few simple reflexes to adopt: Drink water regularly without waiting to be thirsty. Refresh and wet your body (at least face and forearms) several times a day. Avoid going out at the hottest hours (from 11am to 9pm in case of heat wave). Prefer activities effortlessly at the hottest hours. Keep your accommodatio…
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