Finnish Study Reveals Weight Loss Results in 6 Percent Weight Loss

Weight loss achieved through lifestyle changes can provide significant health benefits for years, without the need for surgery or obesity drugs. In addition to avoiding diabetes, other chronic diseases, such as arterial diseases, lung diseases and cancers, can also be prevented. This is according to a new study. The University of Helsinki study followed as many as 23,000 Finns and Britons, who were aged 30–50 at the start of the study, for 12–35…