US EditionFamily Time and Parental Bonding Linked to Better Sleep in Preteens
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Family Time and Parental Bonding Linked to Better Sleep in Preteens
A new study reveals that strong family relationships and parental engagement are linked to longer, healthier sleep in children aged 9 to 11. Eating dinner together, planning the next day, and participating in community activities were among the habits most associated with sufficient sleep duration.
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