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Experts Reveal 6 Surprising Reasons You Keep Forgetting Things

Summary by Prevention
Age isn’t always to blame for your brain fog. Here, brain experts share six other memory loss causes—including your diet, lifestyle, and nighttime routine.

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Experts Reveal 6 Surprising Reasons You Keep Forgetting Things

Age isn’t always to blame for your brain fog. Here, brain experts share six other memory loss causes—including your diet, lifestyle, and nighttime routine.

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Prevention broke the news in on Wednesday, July 30, 2025.
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