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Exercising in perimenopause: what to do when the lounge is more appealing than a lap of the lake

Summary by HerCanberra.com.au
Let’s talk about that moment when you realise that your activewear has become loungewear. You used to love movement - or at least, you tolerated it. But lately? Just...
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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HerCanberra.com.auHerCanberra.com.au

Exercising in perimenopause: what to do when the lounge is more appealing than a lap of the lake

Let’s talk about that moment when you realise that your activewear has become loungewear. You used to love movement - or at least, you tolerated it. But lately? Just...

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HerCanberra.com.au broke the news in on Thursday, July 10, 2025.
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