US EditionHow to Choose an Exercise Program That’s Right for You
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How to Choose an Exercise Program That’s Right for You
Everybody knows that exercise is important, but many people struggle to stick to a workout routine. Before you start exercising, think about your goals and interests. That will help you choose activities that you’ll enjoy and want to keep doing. Identify Your Goals Being clear about what you hope to accomplish will help you narrow… The post How to Choose an Exercise Program That’s Right for You appeared first on RISMedia.
Exercise program boosts life quality in new myeloma patients: Trial
Getting regular exercise can help improve life quality, ease depression, and minimize the risk of medication side effects in people with newly diagnosed multiple myeloma who are starting treatment, according to the results of a small clinical trial that tested a three-month physical activity program. Further, the study showed fewer hospitalizations and less therapy intolerance among new myeloma patients taking part in the exercise program versus…
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