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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Summary by SELF
Hyrox is the newest fitness trend—find out what makes it a great strength and cardio workout, which exercises it includes, and how to get started.

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox is the newest fitness trend—find out what makes it a great strength and cardio workout, which exercises it includes, and how to get started.

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  • 100% of the sources lean Left
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SELF broke the news in on Tuesday, April 15, 2025.
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