US EditionErin Stern Shows How Women Can Master the Spanish Squat
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Erin Stern Shows How Women Can Master the Spanish Squat
Erin Stern is a two-time Olympia Figure champion-turned-fitness-coach who, fortunately for us, is all about sharing her favorite exercises. In a recent Instagram post, the fit female from Florida revealed that her go-to move for building solid quads is the Spanish Squat. Thankfully, she took us through how to do it. “Want better knees and a beautiful quad sweep? Add Spanish squats to your routine,” Erin Stern told her 370k Instagram followers in…
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