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9 Snacks with More Protein Than an Egg

Summary by EatingWell
These protein-packed foods are versatile, portable and convenient.Diana ChistrugaKey PointsProtein is an essential nutrient for proper growth and other functions.Snacks are a great way to get more protein into your day.Lots of foods have as much or more protein than an egg. You've probably heard that protein-rich snacks are the ticket to keeping you full and satisfied between meals. When it comes to snack options, eggs are often one of the top p…

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  • 50% of the sources lean Left, 50% of the sources are Center
50% Center
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Vogue broke the news in on Thursday, May 29, 2025.
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