Eye Health – A growing concern in a Digital-first World 👀

A proper care of the glasses, whether they are to see better or to protect us from the sun, not only ensures better vision, but also lengthens their useful life. Keeping them clean is only a part of their daily careVarices, they are not only an aesthetic problem: why you should pay attention to them Glasses are, for many people, an essential part of their daily life. In Spain, up to 24.4 million people over 15 years of age wear glasses or lenses…

At present, where we are highly digitized, we spend a lot of time sitting in front of the devices and screens, whether for work, study or entertainment. This prolonged exposure can cause visual fatigue, an increasingly common condition due to the extensive use of electronic devices. What is visual fatigue? Fatigue [...]

Eye Health – A growing concern in a Digital-first World 👀

Did you know excessive screen time can impact both your eye health and cognitive function? In this episode of Weekly Bites, we uncover key takeaways from recent research on Screen Time & Eye Health — how prolonged exposure affects vision, digital strain, and overall well-being. Join us as we break down the science behind protecting your eyes in the digital era and explore the role of nutrition in maintaining long-term visual and cognitive health…

Eye fatigue has become one of the most common problems for those who work in front of screens for long hours. Experts assure that overexposure to digital devices can have a significant impact on our visual health, affecting not only eyesight, but also general well-being. But don’t worry, there are easy and effective solutions! Here we share how to prevent eye fatigue with practical tips and optimize your workspace. Hey! We’re also at Whatsapp.