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Do you want to be happy without doing anything? Here's how to adopt the Wu-Wei Chinese method

Summary by psychologies.com
By running after productivity and success, one often ends up exhausting. But what would you say to stop for a moment and apply an ancestral method to regain calm and serenity? Wu-Wei, a concept over 2000 years old, could well be the solution to your concerns. According to psychologist Dr Junhong, interviewed by the British Psychological Society: "This does not mean that you must relax your efforts and do nothing more. But to allow events to unfo…
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By running after productivity and success, one often ends up exhausting. But what would you say to stop for a moment and apply an ancestral method to regain calm and serenity? Wu-Wei, a concept over 2000 years old, could well be the solution to your concerns. According to psychologist Dr Junhong, interviewed by the British Psychological Society: "This does not mean that you must relax your efforts and do nothing more. But to allow events to unfo…

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psychologies.com broke the news in on Monday, February 24, 2025.
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