Do Not Take Out the Forbidden Ones: What Foods Are Healthy if You Have Diabetes and Which Ones Should You Not Eat?

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Do you have diabetes and don't know what foods benefit you or what you should avoid? Feeding plays a crucial role in controlling this condition. Choosing what you eat can make a big difference in your health and quality of life.Diabetes is currently the third leading cause of death in Mexico, affecting mainly people over 65 years of age, according to the National Health and Nutrition Survey.That's why knowing which foods help you keep your blood…