US EditionCan chocolate be good for you?
Summary by canberradaily.com.au
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Can chocolate be good for you?
Chocolate is more often associated with indulgence than wellness, but certain types of chocolate, especially dark chocolate, can offer real health benefits. But when choosing a healthier chocolate there are things to watch out for. Let’s break it down. The good stuff: Beneficial ingredients in chocolate The primary ingredient in chocolate that carries health benefits is cacao (or cocoa). Cacao beans are rich in flavonoids, particularly flavanols…
·Canberra, Australia
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