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Build blockbuster arms and abs with Chris Hemsworth's go-to dumbbell circuit

Summary by fitandwell.com
When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's exactly what I did when I spoke to Hemsworth's long-standing trainer and fr
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Build blockbuster arms and abs with Chris Hemsworth's go-to dumbbell circuit

When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's exactly what I did when I spoke to Hemsworth's long-standing trainer and fr

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fitandwell.com broke the news in on Saturday, April 12, 2025.
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