US EditionBreaking Down the Myths of Women’s Participation in Strength Training
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Breaking Down the Myths of Women’s Participation in Strength Training
How Discover Strength is breaking down myths and helping grow women’s participation in strength training. Strength training is no longer a male-dominated space. In recent years, more women have been embracing resistance-based workouts, driven by a combination of scientific research, cultural shifts, and the influence of social media. “A confluence of factors are driving an increase in women’s participation in strength training,” said Luke Carlso…
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