US EditionBody in Motion, Mind in Harmony: Physical Activity in the Golden Stage
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Reading time approx.: 1 minutes, 32 secondsAging does not mean stopping, but finding new ways to stay active and connected to the body. For many older people, moving regularly is a way to care for health, preserve independence and strengthen emotional well-being. Today, thanks to services such as a health membership with insurance of major medical expenses, it is possible to access physical activity programs specially designed for this stage, wi…
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