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Avocado Gets Fat? Science Says No.

Summary by aztecapuebla.com
Subscribe to our WhatsApp channel and bring the information in the palm of your hand. The superfood that nourishes without adding kilos The avocado, with its high content of monounsaturated fats, fiber, potassium and antioxidants, has proven not only not to fatten, but also to help in weight loss and improve general health. Studies in the United States reveal that including an avocado a day improves the quality of the diet and does not cause wei…
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Subscribe to our WhatsApp channel and bring the information in the palm of your hand. The superfood that nourishes without adding kilos The avocado, with its high content of monounsaturated fats, fiber, potassium and antioxidants, has proven not only not to fatten, but also to help in weight loss and improve general health. Studies in the United States reveal that including an avocado a day improves the quality of the diet and does not cause wei…

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aztecapuebla.com broke the news in on Wednesday, June 4, 2025.
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