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At 68, she’s going viral for her buff arms. Meet ‘Granny Guns.’

Summary by The Washington Post
Marlene Flowers, who has millions of followers on social media, challenges stereotypes about strength training and aging.

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At 68, she’s going viral for her buff arms. Meet ‘Granny Guns.’

Marlene Flowers, who has millions of followers on social media, challenges stereotypes about strength training and aging.

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bjgplife.combjgplife.com

Don’t kill Granny, send her to the gym!

Hugh Bethell is a retired GP and enthusiastic proponent of exercise as prevention and treatment of the non-communicable diseases of later life. He is author of Get Off the Couch Before It’s Too Late. More of Hugh’s work can be found at: https://cardiac-rehab.co.uk/blog During the COVID-19 pandemic, ‘Granny’ was identified as the archetypal older person who was very likely to die if she caught COVID-19. The presumption was that Granny was not onl…

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The Washington Post broke the news in on Thursday, March 20, 2025.
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