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Too Legit to Quit Being Fit: Arlington, DC Again Top List of Nation’s Fittest Cities

ARLINGTON, JUL 22 – Arlington leads the nation for the eighth year by ranking first in personal health and community environment factors, according to the American College of Sports Medicine.

  • For the eighth year in a row, Arlington topped the list, released Tuesday, July 22 by the American College of Sports Medicine and Elevance Health Foundation.
  • The 2025 Fitness Index evaluates city rankings based on Personal Health and Community + Environment categories, with new measures like trail miles and splash pad availability.
  • Almost half of residents reported poor mental health in the previous month, researchers attributed these shifts to wildfires and the end of pandemic-era programs, and food insecurity increased nationwide.
  • Washington, D.C. maintained its runner-up position for the third consecutive year, highlighting its consistent regional standing and 235.3 trail miles per 100,000 residents.
  • Experts highlight a 9% rise in residents meeting aerobic activity guidelines, Centers for Disease Control and Prevention recommends small measures like trail cleanups to boost fitness.
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Washingtonian broke the news in Washington, United States on Tuesday, July 22, 2025.
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