Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

A registered dietitian explains the Viking diet's benefits and risks, including high saturated fat content and cardiovascular concerns from the ancient eating plan.

Viking Diet revived for its impressive health benefits, but risks exist - Dining and Cooking

NEWYou can now listen to Fox News articles! The Vikings may be best known for raiding and sailing, but now their eating habits are also drawing attention.  The “Viking diet” — sometimes called the “Nordic diet” — is rooted in what Norse people ate from the 8th to 11th centuries, and it’s currently having a [...]

This Could Make The Keto Diet Even More Effective, From An RD

When we heard about "speed keto," or eating a keto diet on an IF schedule, we reached out to Jaime Schehr N.D., R.D., to find out what's what.