A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts

A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts

Research suggests that smoking has hit an all-time low in the US. According to the American Lung Association, long-term smoking rates have dropped by around 73 percent since the mid-1960s. The organization also claims that in 2022, there were around twice as many former adult smokers as current adult smokers. This is great news for public health—it is well-known that smoking increases the risk of life-threatening diseases like cancer and heart d…