US EditionA good shower is a simple shower, no matter what influencers recommend
UNITED STATES, JUL 9 – Showers use nearly 17% of indoor water in the U.S., and experts say shorter showers with gentle cleansers protect skin and support water conservation amid droughts.
- Dermatologists including Dr. Olga Bunimovich advise that daily showers with lukewarm water and minimal soap suffice to maintain skin health.
- This guidance arises because elaborate multistep cleansing routines promoted by influencers often overuse soap and harm both skin and the environment.
- Experts explain that very hot showers can irritate, dry, and inflame skin, causing discoloration and worsening conditions like melasma, while also affecting blood pressure.
- Dr. Nicole Negbenebor emphasizes, “Your skin is a barrier,” recommending oils after showering to seal in moisture rather than using excessive cleansers.
- Adopting simple shower habits with lukewarm water and hydrating products reduces skin damage and environmental impact, suggesting that less intensive routines are preferable.
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Associated Press News+26 Reposted by 26 other sources
A good shower is a simple shower, no matter what influencers recommend
·United States
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You may have noticed on social networks very elaborate shower routines: daily exfoliation, double cleaning, antibacterial soap, many perfumed scrubs and shower oils. "I am...
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Leaning Left11Leaning Right1Center13Last UpdatedBias Distribution52% Center
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