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7 Things To Know When Buying A New Pair Of Running Shoes

Summary by Women's Health
If you’re thinking of running more (or at all), let’s start with the one thing that’ll make the biggest difference: your shoes. They can affect your stride, pace, PBs and – more importantly – help you start out without the knee niggles, arch pain or blistered heels that could make you want to quit before you’ve even found your rhythm. We don’t want that. The mental health benefits that come with everyday running are too good to miss. Science say…
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Women's Health broke the news in on Monday, June 9, 2025.
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