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5 Foods and Supplements To Lower Your Stroke Risk

Summary by Health
Medically reviewed by Karina Tolentino, RDAlexander Spatari / Getty ImagesIncorporating certain foods in your diet can help lower your risk of stroke.1. Leafy GreensWestend61 / Getty ImagesGreen leafy vegetables contain many vitamins and nutrients for cardiovascular (heart and blood vessel) health. For example, leafy greens contain vitamins C and E, which provide antioxidants that help protect cells from damage.Green leafy vegetables also contai…

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Health broke the news in United States on Saturday, November 8, 2025.
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