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18-year-old reveals how she lost 18 kg with on-and-off gym, lifestyle changes: 'Ate anything my body craved…'

Summary by Hindustan Times
In a Reddit post, an 18-year-old detailed her weight-loss transformation, which included cutting out sugary snacks and following a consistent workout plan.

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Hindustan TimesHindustan Times
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18-year-old reveals how she lost 18 kg with on-and-off gym, lifestyle changes: 'Ate anything my body craved…'

In a Reddit post, an 18-year-old detailed her weight-loss transformation, which included cutting out sugary snacks and following a consistent workout plan.

·New Delhi, India
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India TV Hindi HindiIndia TV Hindi Hindi

Woman Loses 20 Kg in Five Months without Hitting the Gym, Shares Her Diet Plan - India TV Hindi

Dietician and fitness coach Shivani Singh said that she lost 20 kg in five months with the help of proper diet and regular workout at home. She has also shared her diet plan along with her weight loss journey.

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Hindustan Times broke the news in New Delhi, India on Wednesday, August 12, 2026.
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