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Yes, biking can be a lot of fun. But is it good exercise?

Summary by USA Today
Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

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Yes, biking can be a lot of fun. But is it good exercise?

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

·United States
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  • 100% of the sources lean Left
100% Left
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USA Today broke the news in United States on Thursday, May 29, 2025.
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