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Will Protein Give You Better Hair and Skin?

Summary by Allure
Can the protein industrial complex do anything for your beauty routine? We asked experts including dermatologists and dietitians if upping your protein intake can enhance your skin, hair, and nails—and the verdict surprised us.

2 Articles

GB NewsGB News
Lean Right

'I'm 49 but have barely changed in 30 years – a secret ingredient boosts my hair, skin and nails'

While youthful looks can partly be credited to genetics, excellent lifestyle habits certainly play their part

·London, United Kingdom
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AllureAllure
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Will Protein Give You Better Hair and Skin?

Can the protein industrial complex do anything for your beauty routine? We asked experts including dermatologists and dietitians if upping your protein intake can enhance your skin, hair, and nails—and the verdict surprised us.

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Allure broke the news in on Wednesday, July 30, 2025.
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