Why Do Some People Need Less Sleep Than Others?
6 Articles
6 Articles
We've long known that lack of sleep harms the heart, but now scientists are starting to understand more precisely how this damage actually occurs.
Sufficient sleep is immensely important for the body – those who do not get the right amount of sleep risk their health.
Why You're Tired Even After A Full Night's Sleep
Your alarm just went off. Ugh. Still tired, you groan and press “snooze” a couple more times before eventually forcing yourself out of bed. After doing the math, you realise you technically slept enough hours (even though you could definitely sleep more). Maybe you’ve even been trying to go to bed earlier and feel frustrated [...] WTX News WTX News - WTX News Breaking News, fashion & Culture from around the World - Daily News Briefings -Finance,…
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