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Why women should take creatine – science finds 5 clear health benefits

Summary by Women's Health
A huge new review published in the Journal of The International Society of Sports Nutrition has highlighted how women specifically can benefit from creatine supplementation.

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Why women should take creatine – science finds 5 clear health benefits

A huge new review published in the Journal of The International Society of Sports Nutrition has highlighted how women specifically can benefit from creatine supplementation.

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Women's Health broke the news in on Tuesday, May 27, 2025.
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