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Why Fad Diets Fail and What to Do Instead

Summary by Brainz.
Written by Tess Williams, Weight Loss Coach Tess Williams is a certified metabolic Health Coach and founder of Revive Health Coaching. Specialising in helping women over 30 create sustainable habits for weight loss and integrative wellness, she empowers her clients to build strength and achieve long-term health without restrictive diets or extreme workouts. Are you tired of trying every new diet trend only to find yourself stuck in the same frust…
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Brainz.Brainz.

Why Fad Diets Fail and What to Do Instead

Written by Tess Williams, Weight Loss Coach Tess Williams is a certified metabolic Health Coach and founder of Revive Health Coaching. Specialising in helping women over 30 create sustainable habits for weight loss and integrative wellness, she empowers her clients to build strength and achieve long-term health without restrictive diets or extreme workouts. Are you tired of trying every new diet trend only to find yourself stuck in the same frust…

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Brainz. broke the news in on Friday, February 21, 2025.
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