When and how you drink your coffee may matter. What new research says

When and how you drink your coffee may matter. What new research says

Registered dietitian and nutritionist Carrie Dennett breaks down recent research on the benefits and downsides of drinking coffee.

People who like black coffee may have a dark side, according to scientific study

I still remember the first time I tried coffee without milk or sugar. It was well past midnight, a deadline was looming, and the office espresso machine was the only thing still humming. One sip and my face did that involuntary scrunch we all know—yet I kept drinking. Fast-forward to last week: a friend insisted black coffee is the “purest” way to taste the bean. Another friend half-joked that it also proves you’re a little bit of a psychopath. …

Coffee is the best friend of the undisclosed, the saviour of the difficult mornings and the perfect excuse for a good chat. But does it really improve performance at all? Read: Do you drink sugary drinks? These are the short- and long-term consequences Is the excessive use of hearing aids with noise cancellation harmful?; This is what science says about it.

Food For Thought with Kat: Coffee Tawk

When I tell people I’m a nutrition counselor, they immediately confess ways in which they need to get healthier. For the young mom I met during little league practice, her healthier step was quitting coffee. I was intrigued that that…

Coffee’s Health Benefits Supported by New Research

Churches that serve coffee on Sunday mornings may be doing more than just helping members stay alert during the sermon. They also may be providing health benefits, extending their lifespan. In a study of more than 40,000 people in a national health survey, researchers found that morning coffee drinkers had a lower risk of dying prematurely than non-coffee drinkers. The biggest beneficiaries might be those who drank coffee only in the morning rat…