Published 9 days ago • loading... • Updated 9 days ago

What Wall? Here Are Our Mental Strategies to Run Strong After Mile 20 in a Marathon

Runners fear the final 10K in a marathon. It hurts—physically and mentally. But these tips will get you in the right mindset for a strong finish.

Runners fear the final 10K in a marathon. It hurts—physically and mentally. But these tips will get you in the right mindset for a strong finish.

9 days ago

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Runner's World broke the news in 9 days ago on Monday, September 29, 2025.

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