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What is the best way to drink kefir: in the morning or in the evening, on an empty stomach or after a meal?

Summary by charter97.org
The drink helps to heal not only the intestines.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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What is the best way to drink kefir: in the morning or in the evening, on an empty stomach or after a meal?

The drink helps to heal not only the intestines.

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charter97.org broke the news in on Sunday, April 13, 2025.
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