[Opinion] What Can the Yoga Sūtras Teach Us About Social Media?

What Can the Yoga Sūtras Teach Us About Social Media?

Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than reflect. But what if ancient wisdom could offer a different playbook? The Yoga Sūtras of Patañjali, a 2,000-year-old guide to mental and spiritual discipline, might not mention trolls or threads, but its insights on self-restraint, truthfulness, and perspective are surprisingly relevant to today’s online chaos.