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Weight loss over 40

Summary by peicanada.com
Looking to lose some weight this winter and are over 40? Make sure you do it slowly, keep your caloric intake reasonable and lift weights. Cannot stress how important this is.
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Weight loss over 40

Looking to lose some weight this winter and are over 40? Make sure you do it slowly, keep your caloric intake reasonable and lift weights. Cannot stress how important this is.

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peicanada.com broke the news in on Wednesday, January 14, 2026.
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