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Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk

Summary by Hindustan Times
Dementia isn’t always an inevitable part of ageing. From high BP to smoking, a neurologist explains lifestyle risks that may affect brain health and what to do.

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Hindustan Times broke the news in New Delhi, India on Saturday, August 15, 2026.
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