Want To Be Healthier? Become a Juggler! - Hits 96
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Want To Be Healthier? Become a Juggler! - Hits 96
Photo by Yi Liu on Unsplash If you hate running and don’t like the gym, here’s something different: Learn to juggle. The New York Post did a story on how more and more studies have found juggling can boost brain health. It can even count as exercise. It helps with everything from hand-eye coordination to balance. Or as one neuroscientist explained, it “changes how quickly you react to objects, how well you coordinate between two hands, and ho…
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