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More steps, less sitting may lower risk of death in older female cancer survivors

Female cancer survivors who engage in physical activity have a lower risk of death from heart disease, according to a study by the American Heart Association.
The study shows that one hour of moderate to vigorous activity cuts the risk of death from any cause by 40% and from heart disease by 60%.
Every additional 2,500 steps taken daily correlates with a 34% lower risk of heart-related death among cancer survivors.
Experts emphasize that cancer survivors should remain active to improve health and longevity, highlighting the risks of prolonged sitting after a cancer diagnosis.

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Helena Independent Record

+10 Reposted by 10 other sources

More steps, less sitting may lower risk of death in older female cancer survivors

Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older women with a history of cancer, a new study suggests.

19 hours ago·Helena, United States

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The Laconia Daily Sun

+29 Reposted by 29 other sources

Walking Can Save Cancer Survivors From Heart-Related Death

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2 days ago

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El Heraldo de Saltillo

Science finds new health benefits to the practice of walking on a daily basis

Photo by depositphotos.com New Orleans, United States.- Accessibility in our times of acquiring a vehicle to move to any point in our daily environment has made people walk less and less, even in relatively short distances; while public health rates are skyrocketing, even with countless advances almost daily in medical science.

17 hours ago

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ALnavío

Walking reduces risk of cardiovascular death in women with a history of cancer, according to study

Writing (ALN).- Among postmenopausal women with a history of cancer, taking more steps on a daily basis and performing moderate to intense physical activity were associated with a significantly lower risk of death from cardiovascular disease, revealed a study by the American Heart Association (AHA).The research was released on March 9 [...] La entrada Walking reduces risk of cardiovascular death in women with a history of cancer, according to a …

1 day ago

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Sambad English

How physical activity cuts heart disease risk in women with cancer

New York: Engaging in moderate-to-vigorous physical activity like walking may be key to warding off death risk among postmenopausal women with a history of cancer, according to a study. The study showed that more daily steps and more moderate-to-vigorous physical activity were associated with a progressively lower risk of all-cause mortality. The greatest benefit was seen among participants who logged 5,000–6,000 steps per day, and their risk o…

2 days ago

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THIP Media

To lower risk of death from heart disease, physical activity is key.

Last Updated on March 10, 2025 by Nivedita New York, March 10 (IANS) Engaging in moderate-to-vigorous physical activity like walking may be key to warding off death risk among postmenopausal women with a history of cancer, according to a study. The study showed that more daily steps and more moderate-to-vigorous physical activity were associated with […] The post Physical activity key to lower risk of death from heart disease in women with cance…

2 days ago

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