Valerie Bertinelli reflects on 'emotionally excruciating' past 8 months: 'All I wanted to do was stay in bed'

Valerie Bertinelli's 'emotionally excruciating' year had star struggling to get out of bed

Valerie Bertinelli shares her emotional journey and personal growth over eight months, offering advice on self-worth and relationships amidst her struggles.

Valerie Bertinelli reflects on 'emotionally excruciating' past 8 months: 'All I wanted to do was stay in bed'

"I've learned so much more about my strength," said the "One Day at a Time" star, who recently joined two TV shows, released a cookbook, and went through a breakup.Rodin Eckenroth/Getty Valerie Bertinelli at the 51st Daytime Emmy Awards in Los Angeles in June 2024Valerie Bertinelli is sharing her takeaways from a difficult year.The One Day at a Time star published a vulnerable Instagram post charting "some of the most emotionally excruciating ei…

GOSSIP & RUMORS: Lucy Hale reveals best advice for mental health after feeling ‘misunderstood’ – U-S-NEWS.COM

Lucy Hale’s got a secret, but she isn’t looking to keep it. The actress, 35, is sharing just how she prioritizes her mental health while juggling a successful career in Hollywood. “My biggest advice would be that we don’t have to go through this journey alone,” Hale exclusively told The Post, before acknowledging her secret weapon: the newly published self-help book “The Prism” by critically acclaimed author Laura Day. Lucy Hale posing with Laur…