Positive Psychology for Challenging Times

Positive Psychology for Challenging Times

We don’t need to avoid the quicksand, but we can certainly become strong enough to walk through it.

On Thursday, March 27, 2025, at 5 p.m., the Hobbythek series will host the event “And make another day positive — that's how it works! “with Sabine Bomblat, alternative practitioner for psychotherapy, in the rooms of the public library in the Thomas Bürgenthal House, Gotmarstraße 8.

Uplifting Reads For Challenging Times

I don’t think it’s an understatement to say that things have been a bit… tough lately. I turn to books in any kind of mood, but especially seek solace (or distraction) in them during difficult times. With the political situation the way it is, and the winter gloom still lingering, my seasonal depression and I have already binge-watched our way through most of my comfort television shows, and I’ve been increasingly seeking out more literary metho…