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TYH: Canadian Food Guide Part 1
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TYH: Canadian Food Guide Part 1
PRINCE GEORGE – Canada’s Food Guide has been helping Canadians make healthier eating choices since 2019, but many don’t realize it’s more than just a colourful plate diagram. We spoke with nutrition expert Flo Sheppard about how this science-based resource is shaping Canadians’ eating habits. The Canadian Food Guide isn’t just about what’s on your plate. It’s about how you eat. Nutrition expert Flo Sheppard explains that the current version take…
·Prince George, Canada
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