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Tips to beat the heat and stay safe during heat waves

  • Dangerous heat waves affected millions of Americans this week, including extreme heat in Long Island's East End through Wednesday.
  • These heat waves cause rapid fluid loss and heat-related illnesses due to high temperatures usually above 90 degrees, disproportionately harming vulnerable populations.
  • Public health authorities and EMTs urged people to stay hydrated by drinking water before thirst starts, avoid strenuous outdoor work between 10 a.m. and 4 p.m., and wear loose, breathable clothing with sun protection.
  • Heatstroke, a medical emergency marked by confusion, nausea, and a body temperature over 103°F, requires calling 911 immediately and cooling the person while awaiting help.
  • Labor Commissioner Farley emphasized that heat illness is preventable through simple, effective steps and cooperation between employers and workers to ensure safety during extreme heat.
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Tips to beat the heat and stay safe during heat waves

Millions of Americans face dangerous heat waves this week. Here are essential tips to stay cool and recognize signs of heat-related illnesses.

·Boston, United States
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Morganton News Herald broke the news in on Tuesday, June 24, 2025.
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